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We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
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Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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| Servings: burgers |
- 1 3/4 pounds ground lamb
- 1 small zucchini (finely grated)
- 1 clove minced garlic
- 1 large egg (whisked)
- 1 tsp dried oregano
- salt and pepper
- 1 small red pepper (cored, diced)
- 1 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup kalamata olives (sliced)
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- Combine the ground lamb, zucchini, garlic, egg, and oregano in a large bowl.
- Stir well by hand then season with salt and pepper.
- Shape the mixture into 6 even-sized patties by hand and flatten slightly.
- Preheat the grill to medium heat and grease the grates with olive oil.
- Grill the burgers for 5 minutes on each side until done to your liking.
- Meanwhile, toss together the remaining ingredients to make the salad.
- When the burgers are cooked, remove from grill and spoon salad over the burgers to serve.
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