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25 Days of Cookies! During the holidays, many of us like to indulge. It's the end of the year and your will may be wavering. Fear not! We've collected 25 Christmas/Holiday cookie recipes from all around the internet and, more importantly, from our favorite, most trusted low carb bloggers. Use these amazing recipes to be [...]
Fall Favorites! This heat wave's finally over! NYC was seeing temperatures in the 90's this last week in September. I don't know about you, but I've got a stockpile of new sweaters I was dying to wear, so this cooler weather is very welcome. Autumn also means everyone's favorite squash is in season. Pumpkin is [...]
A Healthier Holiday! Running out of ideas or just looking for a little inspiration? We've got a ton of health-conscious gift ideas for your friends and family right here. We've rounded up a ton of great low carb food/snacks, kitchen essentials and quirky items anyone would love to receive. Whether you're looking for a friend [...]
The Complete Ketogenic Diet Guide For Beginners Click to pin this guide! This guide was designed to help you kick-start your keto diet and get you into ketosis! Below are the basics of the ketogenic diet, how to get started and how to guarantee success. Best of all, you get a free 4-Week Keto Meal [...]
Fun, Portable, Versatile! When you start eating a keto diet, you may think that you have to say goodbye to sandwiches. After all, most bread and rolls are full of carbs thanks to that white, all purpose flour (that stuff has soooo many carbs!). However, that is not the case. There are actually lots of [...]
Ultra Easy, Ultra Low Carb! As many of you know, we've been hard at work on the 4th and final installation of our Keto in Five ecookbooks. Short history: our journey started with Dinner in Five, our first ever ecookbook and our baby. We worked tirelessly on those 30 dinner recipes and after rave reviews [...]
Prepare for the Winter! Whether you watch Game of Thrones or not, you know that winter is coming. And to help you get through it as warmly as possible, we've teamed up with ChocZero to bring you the world's best cup of keto hot cocoa (plus a chance to win some really amazing prizes!)! ChocZero [...]
Spiralizer Skinny - Our First Published Cookbook! As our first post of 2017, we're extremely excited to announce thatย we wrote and published a cookbook! Months of planning, experimenting, creating and writing have culminated in our first published work titled Spiralizer Skinny - 100 low carb & gluten-free recipes you can make with your spiralizer. We're [...]
Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]
Sugar-Free Chocolate Chips in a Pinch! Ever find yourself itching to make a recipe that calls for chocolate chips only to find you've run out? Or maybe you are in the grocery store looking for keto chocolate chips and you just can't find any- this happens to me all the time! It always seems to [...]
Ketone Information Guide There is a lot ofย misconceptions about low-carb diets in generalย - the ketogenic diet in particular. Before choosing a diet, itโs important to understand how it works, the most important factors, and how progress is measured. In this guide, the process of ketosis will be broken down, ketones will be defined, and it [...]
Get Ready for Low Carb Breakfast! When you start eating a keto diet or even just a low carb diet, you likely begin making eggs almost every morning. Eggs are, after all, a great low carb breakfast food. They contain no carbs, are high in protein, and super versatile. However, you really can only have [...]
