The Perfect Low Carb Smoothie Let me tell you a little about my new favorite flavor combination- maple and coconut. These two ingredients may not be the first thought that comes to your mind when you think of blending flavors but it will soon be your favorite mix. I just know it! The tropical taste [...]
Delicious, Low Carb French Toast Now that the weather is colder, you may be craving a breakfast that is a little warmer and more filling than your summertime go-to’s. You need something toasty and inviting to motivate you to get out of your cozy bed in the morning! If this is sounding familiar, then you [...]
Maple Covered, Low Carb Almond Cupcakes I don’t think I know one person who doesn’t love cupcakes. How could you not love a cupcake! They are perfectly sized, sweet treats that you can really enjoy anytime. Cupcakes are great for birthdays and celebrations but they are also great for everyday eating. Cupcakes can be [...]
Easiest Low Carb Chocolate Cake Ever Sometimes you just need a good, low carb chocolate cake. Sometimes, you need that cake immediately. And sometimes, you only need one, perfect piece of cake to satisfy your craving. That is when you should make a mug cake. Mug cakes are super simple cakes that are baked in [...]
Amazing, Low Carb Apple Crisp Apple season is in full swing and you can find apple-everything in the stores. Apple cider, apple pie, apple muffins and about 100 different varieties of apples are lining the shelves. But for true keto followers, apples are a big N.O. What is an apple loving, low carb dieter to [...]
Hearty, Low Carb Cheeseburger Soup Everyone loves a good cheeseburger. One bite of juicy, tender meat covered in melting cheese…it just can’t be beat! However, there is a new way to enjoy a good cheeseburger and that is by eating cheeseburger soup. No making burger patties, no need for any high carb buns, just a [...]
Amazing Low Carb Egg Drop Soup One thing that we love doing is taking our favorite recipes and making the low carb. It has actually become one of our favorite hobbies. Okay, okay, it’s a little keto-nerdy but it is fun, challenging and the results are often super delicious. Any project that ends in a [...]
Low Carb Buffalo Dip It’s game time! Football is finally back and I know a few people that are pretty excited about getting to watch their favorite sport again. No matter what team you are cheering for this year, you definitely need some perfect game day snacks. Just because football is back doesn’t mean that [...]
Crispy Low Carb Zucchini Chips Looking for a quick snack? But maybe you’re also looking for a healthy snack? And of course, you want that snack to be keto-friendly. Well, look no further because what you need is zucchini chips. That’s right- chips made out of zucchini. Intriguing, right?! Making chips out of low carb [...]
Delicious, Filling Low Carb Gumbo When the weather starts to turn and the leaves begin to change colors on the trees, I always get excited to start making my favorite fall foods. The colder weather makes me say goodbye to my summertime go-to recipes and hello to things that are more filling and warm. No [...]
Low Carb Cheesey Bread Finding an amazing low carb bread is every keto dieter's goal. Bread is such a staple in so many different cuisines and when you start on a keto diet, most breads are just off-limits. So what is a bread lover to do? Try out this awesome recipe of course! Our keto [...]
Perfect Low Carb Appetizer I love to entertain. I love to get my friends together, make a whole bunch of food and then just hang out, eat and enjoy each others company. Of course, when I make food for any kind of get together, it all has to be low carb. I’m not breaking my [...]
Quick, Homemade, Low Carb Mug Bread When you think of making bread, you probably think that it will be a very time-consuming process. Most bread recipes require you to knead the dough, let it rise, shape the bread, and let it rise again before you even get to put the bread in the oven. While [...]
Amazing Low Carb Egg Roll Without The Wrapper I am a huge fan of egg rolls. All that flavor packed inside a perfect little wrapper…I could probably eat a hundred of them. Of course I know exactly which restaurants near me make the best egg rolls- they aren’t all created equal! But the thing about [...]
Low Carb, Summertime Tomato Soup Nothing screams of summer more than fresh tomatoes. Maybe you are lucky enough to have a garden full of beautiful red tomatoes or perhaps you live near a grocery store that stocks local produce. If either of those scenarios are true- stock up! Tomatoes can be completely keto-friendly when eaten [...]
Creamy, Low Carb Broccoli Salad I never knew about the wonders of broccoli salad until recently. In fact, I was never a huge fan of eating raw broccoli at all. Then I tasted a broccoli salad at a friend's cookout and I was hooked. What was in this magical dish and was it keto-friendly?! I [...]
Creamy, Low Carb “Potato” Salad Headed to a summer BBQ? Have you been asked to bring a dish with you? Do you wish you could bring potato salad but know that it is off limits on your keto diet? Well, we can help you with all of these things. You CAN have potato salad while [...]
Low Carb Nacho Recipe I love a good plate of loaded nachos. It is the perfect snack, the perfect dinner and also makes for a great lunch. Nachos are the best! And guess what? There IS such thing as keto nachos! Our recipe will satisfy your craving for nachos while still enabling you to stick [...]
Low Carb Alfredo with Shrimp One of my favorite things about the keto diet is that it embraces eating cheese. Now, cheese is one food that I absolutely cannot live without. I love all kinds of cheese from plain old cheddar to super stinky, rich blue brie- I love it all! Any diet that restricts [...]
Low Carb Oatmeal Cookie with Maple Syrup Oatmeal Cookies? On a keto diet? How could that be possible? We will show you how! So don’t think that your favorite oatmeal cookies are a thing of the past just because you are eating low carb- you can enjoy a chewy, tender cookie once again. Did we [...]
