Rich, Tasty Low Carb Green Bean Casserole One of the greatest things about the keto diet is that you do not have to eliminate fats. In fact, as you may well know, fats are an important part of the diet. This is great news since high fat foods can be so tasty. Cheese, cream and [...]
Low Carb Breakfast Apple Waffle Do you ever miss the crunch of an apple? While the keto diet does not allow biting into a fresh apple, you still may be craving that satisfying crunch. You also may just be wanting that delicious taste that foods made with apples tend to have. Well, the wait for an [...]
Flavorful Low Carb Dinner Kebabs Being on a keto diet may have you searching for new, flavorful foods. After all, many traditional, carb-loaded condiments are off-limits leaving you looking for new, creative ways to add some zing to your food. This recipe was created in order to give all keto dieters a tasty, easy dinner [...]
Sweet, Low Carb Quick Bread Looking for something to brighten up a cold winters day? Are you in need of something tropical to get you excited for warm days to come? We have the recipe for you! Coconut caramel bread has it all. Seriously- it covers all the bases, satisfying any craving you may have! It [...]
Amazing Low Carb Mushroom Soup If you are a big fan of mushrooms, chances are you have had a few, great mushrooms soups in your life. If you are specifically a fan of creamy mushroom soups, then this is a recipe that you are going to enjoy. While many creamy mushroom soups out there involve [...]
The Perfect Fall Soup Looking for something new to serve this fall? Or perhaps you are already thinking ahead toward the holidays when homemade soups are a necessity. Whatever you do, you need to fit this bacon butternut bisque into your menu as it is one of the best low carb soups in the world. [...]
Easy, Flavorful, Fall Inspired Pork Chops Pork chops are one of those amazing meats that taste delicious when cooked with savory herbs or with sweeter spices. In this recipe, we explore the sweeter side of pork chops and enhance the fall like flavors that pork can take on. A few ingredients play a key role [...]
Breakfast and Dessert Combine! Making food choices can be hard. Maybe right now you are craving cookies. But maybe you also want cinnamon rolls. If you are on a keto diet, you probably want both! That is exactly how these cinnamon roll cookies came to life- a combination of sweet foods that can satisfy any [...]
Healthy, Low Carb Cookies Finding a great cookie recipe that fits into a low carb, keto diet can be quite the challenge. You want a cookie that is not too dry, sweet but not high in carbs, and also has a good balance of flavors. While we have already given you many amazing cookie recipes that [...]
The Perfect Low Carb Carrot Cake Snack Have you ever gotten hungry a little bit after lunch but before it was even close to dinner time? If so, you are not alone! That midday time when you are feeling hungry and need a pick me up is quite common and, it can also be a tricky [...]
Stuffed Caramel Muffins, Perfect for Fall When fall comes around, you will start to see foods and drinks instantly change flavor profiles, going from light and summery to warm and rich. One fall flavor you are likely to come across is caramel, even more specific, caramel pecan. However, when you are trying to follow a [...]
Perfect Fall Pumpkin Side Dish Pumpkin is a staple in the fall season. Whether you are enjoying pumpkin mixed in a beverage, baked into a pie, or inside a soup, it really must be part of your fall repertoire! This roasted pumpkin and parmesan recipe is a simple yet very flavorful and straightforward way to [...]
Perfect Low Carb Fall Popsicles When you think about pumpkin pie, you probably think about a warm, sweet custardy pie with a flakey, butter crust. Well, get ready to have your pumpkin pie visions completely changed with this pumpkin pie popsicle recipe! While the pops may be very different from the normal pumpkin pie, it [...]
Low Carb, Vegetarian Curry Curry is a food that instantly warms you up upon taking just one bite. That is why it is an ideal fall and winter food. When the warm summer sun starts to fade and a chill begins to set in, you want something to keep you warm! This curry recipe is [...]
Low Carb Chocolate Donuts Donuts are typically made with lots of flour making them not very keto-friendly. Both yeast-raised and cake donuts are the same, the number one ingredient is flour which is super disappointing for those trying to live a low carb lifestyle. That is exactly why we created this donut recipe- to give [...]
Hi Tasteaholics fans! We're "The Keto Queens" Lara and Faith! We met in spring 2017 and immediately connected through our mutual love of the ketogenic lifestyle. We teamed up to start www.TheKetoQueens.com, a one-stop-shop for all things keto-related. On our website, we showcase two things: 1) that eating keto isn’t just about bacon and heavy whipping cream, [...]
Healthy, Sweet Breakfast Pudding When deciding what to have for breakfast, you can go one of two ways- make something sweet or something savory. Breakfast is the only meal when something resembling a dessert is an acceptable option. This recipe definitely falls into the category of being a sweet treat that is still a healthy [...]
Foil Fajita Packs on the Grill Fajitas are a favorite dinner to many. They have so much flavor, can be incredibly healthy and they are fairly simple to make. But when the weather turns hot and humid, no one wants to be flipping a skillet over a hot stove in order to have fajitas. That [...]
Hi, everyone! Sara Nelson of Real Balanced here. I am so excited to introduce you to one of my absolute FAVORITE recipes, Keto Broccoli Salad! This low-carb broccoli salad is the ultimate keto-friendly side dish to enjoy alongside your favorite main dish or as a dish-to-pass at parties and gatherings! Ready to serve in under [...]
Easy, Tomato and Mozzarella Salad Some of the best salads are the most simple. You don’t always need lots of ingredients or a complex cooking process in order to make something fantastic. This is definitely true when it comes to tomato mozzarella salads. In fact, one of the most popular salads worldwide is the Italian [...]
