Make Christmas More Delicious Than Ever! The holidays are here! Unlike Thanksgiving, you get much more flexibility in terms of dinner. Tired of turkey? We are too, that's why we're exploring our options this year! Check out our top contenders for this year's feast. We gathered the greatest holiday recipes from around the blogosphere that [...]
Low Carb Snacks To Your Home! Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory [...]
Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory and are [...]
Low Carb Snacks Delivered Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory and are [...]
A Taste of Summer! There's nothing like some delicious fish tacos in the summer. I've been meaning to make them for a long time but fish tacos are one of those elusive foods that only come to mind when you see them on a menu in a restaurant or bar. This recipe was totally out of [...]
Chipotles are Jalapeños! That's right. Chipotle peppers are actually smoke-dried red jalapeños. I was blown away by this fact when I read about it after we decided to create the Ultimate Keto Mexican Casserole with a kick that used those smoky peppers. Call them whatever you'd like, they are delicious! The Process Jalapeños grow in large fields by [...]
Definitely one for the garlic lovers! Last week, we went to a friend's birthday at a Russian bathhouse (called a Banya). If you haven't been to a bathhouse, it's basically lots of sauna, relaxing, eating and drinking! One of the best things about the bathhouse we go to is their food. From appetizers to entrees, [...]
The Difference Between Ketosis and Ketoacidosis When you hear these two terms it’s easy to see how they can be confused. The confusion also stems from the fact that the two are both metabolic processes involving the breakdown of fats in the body (plus they look and sound like similar words). The truth is ketosis [...]
Zero Carb Noodles! Last week we decided to get a bunch of Shirataki Miracle Noodles after getting one in our keto krate a few months ago. We got the variety pack which includes 2 packs each of fettuccine, rice and angel hair "pasta". These zero carb noodles are made from an ingredient called konnyaku flour. Konnyaku flour comes from [...]
The Best Lifestyle Change You'll Ever Make When we first started our low carb diet, everybody looked at us like we were crazy. Not only were we cutting carbs but we were adding tons of fat! We never thought we'd be able to keep it up it with all the overly tempting sugar-filled foods out there. Eating out? It was [...]
What is the Glycemic Index? The Glycemic Index was invented in the early 1980s specifically for Diabetes, a disease associated with problems controlling blood glucose. In the 21st century, Diabetes is a health epidemic, and when a person is diagnosed as a diabetic, it means that they secrete little or no insulin or their insulin is virtually [...]
So you want to know how to start a food blog? Do you love to cook and eat delicious food? Do you enjoy photography or want to learn? Do you want the freedom to work on what you love from anywhere in the world? Then a food blog is perfect for you! This easy guide [...]
This Low Carb Recipe Will Spice Up Your Flank! The other night, we were in the mood for a different, mouth-watering sauce and had some fresh flank steak waiting to be cooked so I decided to come up with a tasty sauce that had some OOMPH. When it comes to our taste buds, we love strong [...]
Starting Tasteaholics We started Tasteaholics in February of 2015 with a simple point-and-shoot! We didn’t know how to style and photograph food, set up a shot with lighting or how to use props. What we did know was that it would take a bit of practice, research and persistence! For photography tips and [...]
Bulk up on a low carb breakfast! Here’s a power breakfast for a power day! I’ve recently been working out more and my protein and fat consumption needs have increased as well. Instead of packing more calories into dinner at the end of the day, I decided to bulk up my breakfast and eat something I’d [...]
Low Carb Pizza! One of our favorite recipes in our 3 Day Keto Meal Plan is this low carb pizza. We call it "Pizza Express" because there's nothing quicker or easier! You only need 5 ingredients, 2 of which are pretty much optional. We love making this for friends when they come over because the entire thing [...]
A Classic Staple! This recipe for Rosemary Lemon Chicken Thighs was one of the last we created using our fresh rosemary plant we got from Vicky's mom for the holidays. If you ever want fresh herbs to spice up your cooking, they're pretty inexpensive to buy and simple to take care of. It's quite convenient [...]
Coconut oil is one of the most beneficial super foods in the world. It’s versatile, tastes great and is full of medium chain triglycerides (MCTs) that can have great effects on your health. Their size makes them very easily absorbed by the body. The most beneficial of the four types of MCTs found in coconut oil is [...]
Is Stevia Safe? Now that the dangers of excess sugar are well known1, new developments have uncovered some natural sugar substitutes. One of the most common of which is known as stevia. The stevia leaf is an herb originally from South America, but can now be found all over the world. The herb is naturally sweet, about 200 [...]
Losing Weight? Watch Out for These 5 Foods! When you're trying losing weight, first assess the types of food you eat. A person’s diet and lifestyle are major contributing factors to losing weight. In fact, many people will agree that weight loss is 80% diet and 20% exercise; meaning if you are in the gym [...]
