Low Carb Stuffed Peppers - <strong>Macros per serving:</strong><br /> • 829 Calories<br /> • 69g of Fat<br /> • 39g of Protein<br /> • 10g of Net Carbs - green bell peppers, olive oil, chopped onion, chopped garlic, ground beef, chili powder, ground cumin, salt, ground black pepper, crushed tomatoes, shredded Mexican blend cheese, sour [...]
Buffalo Chicken Stuffed Artichokes - <strong>Macros per serving:</strong><br /> • 774 Calories<br /> • 66g of Fat<br /> • 31g of Protein<br /> • 12g of Net Carbs - fresh artichokes ((tips trimmed, bottom cut flat)), lemons ((halved)), olive oil, ground chicken, salt, ground black pepper, butter, shredded cheddar cheese, buffalo wing sauce, blue cheese [...]
Slow Cooker Pot Roast - <strong>Macros per serving:</strong><br /> • 236 Calories<br /> • 10g of Fat<br /> • 33g of Protein<br /> • 2g of Net Carbs - chuck roast, salt, ground black pepper, butter, radishes, quartered, carrots, chopped, red onion, chopped, fresh thyme, dried bay leaves, beef broth, , Sprinkle the salt and [...]
Beef Teriyaki Kebabs - <strong>Macros per serving:</strong><br /> • 277 Calories<br /> • 19g of Fat<br /> • 24g of Protein<br /> • 1g of Net Carbs - coconut aminos, rice wine vinegar, So Nourished granular erythritol, sesame oil, beef sirloin, cut into cubes, sesame seeds, green onion, sliced thinly, , Whisk together the coconut [...]
Cinnamon Spice Pork Chops - <strong>Macros per serving:</strong><br /> • 400 Calories<br /> • 24g of Fat<br /> • 40g of Protein<br /> • 1g of Net Carbs - coconut oil, salt, ground black pepper, boneless pork chops, So Nourished monk fruit erythritol sweetener, cinnamon, nutmeg, ground cloves, apple cider vinegar, , Place the coconut [...]
This recipe was created by our friends at Eat Keto With Me.Mushroom Zucchini Frittata - <strong>Macros per serving:</strong><br /> • 194 Calories<br /> • 16g of Protein<br /> • 4g of Net Carbs - sliced mushrooms, sliced zucchini, diced onion, cooked bacon, large eggs, crumbled goat cheese, salt and pepper, , Wash and dry the [...]
- - fully cooked kielbasa-style sausage, cut into chunks, zucchini ((cut into chunks)), yellow onion ((quartered)), red onion ((cut into chunks)), mayonnaise, dijon mustard, fresh lemon juice, sweet paprika, garlic powder, black pepper, Thread the sausage and vegetables onto 4 skewers. ; Grill until the sausage is browned and the veggies are tender, about [...]
Roasted Pumpkin and Parmesan - <strong>Macros per serving:</strong><br /> • 389 Calories<br /> • 30g of Fat<br /> • 16g of Protein<br /> • 14g of Net Carbs - pumpkin ((about 2 pounds)), olive oil, fresh chopped parsley, fresh sage leaves ((chopped)), chopped almonds, dried thyme, fresh grated Parmesan, salt, ground black pepper, , Peel [...]
Curry Soup with Cauliflower Rice - <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 29g of Fat<br /> • 9g of Protein<br /> • 13g of Net Carbs - cauliflower rice, curry powder, paprika, garlic powder, cumin, salt, olive oil ((divided)), onion ((chopped)), minced garlic, kale, chopped carrots, vegetable broth, unsweetened coconut milk, black [...]
Grilled Chicken Fajita Packets - <strong>Macros per serving:</strong><br /> • 235 Calories<br /> • 11g of Fat<br /> • 25g of Protein<br /> • 6g of Net Carbs - boneless chicken breasts (sliced into strips), red bell peppers (sliced), red onion (sliced thinly), zucchini (sliced), fresh lime juice, chili powder, ground cumin, garlic powder, onion [...]
Lamb Burgers Topped With Greek Salad - <strong>Macros per serving:</strong><br /> • 409 Calories<br /> • 33g of Fat<br /> • 23g of Protein<br /> • 3g of Net Carbs - ground lamb, zucchini ((finely grated)), minced garlic, egg ((whisked)), dried oregano, salt and pepper, red pepper ((cored, diced)), diced tomatoes, diced red onion, kalamata [...]
Cajun Grilled Pork Tenderloin - <strong>Macros per serving:</strong><br /> • 176 Calories<br /> • 8g of Fat<br /> • 20g of Protein<br /> • 6g of Net Carbs - boneless pork tenderloins, salt and pepper, paprika, garlic powder, onion powder, ground black pepper, dried oregano, dried cayenne pepper, , Pat the tenderloin dry with paper [...]
Herby Dry Rub Grilled Chicken - <strong>Macros per serving:</strong><br /> • 475 Calories<br /> • 16g of Fat<br /> • 76g of Protein<br /> • 1g of Net Carbs - fresh chopped rosemary, fresh chopped thyme, minced garlic, whole peppercorns, dried fennel seeds, bone-in chicken thighs, salt and pepper, , Combine the rosemary, thyme, garlic, [...]
Portobello Beef Burgers - <strong>Macros per serving:</strong><br /> • 141 Calories<br /> • 8g of Fat<br /> • 16g of Protein<br /> • 1g of Net Carbs - portobello mushroom ((caps)), 80% lean ground beef, diced yellow onion, garlic, salt and pepper, , Preheat the grill to medium heat and grease the grates with olive [...]
- <strong>Macros per serving:</strong><br /> • 245 Calories<br /> • 20g of Fat<br /> • 13g of Protein<br /> • 1g of Net Carbs<br /> - large eggs, mayonnaise, Dijon mustard, apple cider vinegar, hot sauce ((optional) ), paprika, medium stalk celery ((diced) ), small red pepper ((diced) ), green onions ((sliced thin) ), [...]
Cheesy Ham & Chive Souffles Recipe - <strong>Macros per serving:</strong><br /> • 460 Calories<br /> • 38g of Fat<br /> • 24g of Protein<br /> • 5g of Net Carbs<br /> - olive oil, small yellow onion ((diced) ), minced garlic, shredded cheddar cheese, heavy cream, large eggs, diced ham, fresh chopped chives, salt and [...]
- <strong>Macros per serving:</strong><br /> • 300 Calories<br /> • 23g of Fat<br /> • 19g of Protein<br /> • 1g of Net Carbs<br /> - olive oil, slices bacon ((chopped) ), small red pepper ((chopped) ), large eggs, heavy cream, grated parmesan cheese, Salt and pepper , diced mushrooms, fresh chopped basil, shredded [...]
- <strong>Macros per serving:</strong><br /> • 360 Calories<br /> • 24g of Fat<br /> • 20g of Protein<br /> • 5g of Net Carbs<br /> - mayonnaise, sour cream, dried parsley, onion powder, buttermilk, chopped romaine lettuce, hardboiled eggs ((peeled and sliced) ), sliced turkey ((chopped) ), cherry tomatoes ((halved or quartered) ), cheddar [...]
Bacon Cheddar Chicken Calzones Recipe - <strong>Macros per serving (1/2 calzone):</strong><br /> • 545 Calories<br /> • 35g of Fat<br /> • 40g of Protein<br /> • 6.5g of Net Carbs<br /> - shredded chicken, shredded cheddar cheese, bacon ((cooked and crumbled) ), sour cream, mayonnaise, shredded mozzarella cheese, cream cheese ((softened) ), large egg [...]
Cheesy Bagel Dogs Recipe - <strong>Macros per serving:</strong><br /> • 320 Calories<br /> • 27g of Fat<br /> • 14g of Protein<br /> • 3.5g of Net Carbs<br /> - shredded mozzarella cheese, cream cheese ((softened) ), large egg, almond flour, coconut flour, garlic powder, all-beef hotdogs, large egg white ((beaten) ), shredded cheddar cheese, [...]
