Easy Beef Stew

2017-05-17T00:40:38-04:00By |

Easy Beef Stew - <strong>Macros per serving:</strong><br /> • 531 Calories<br /> • 22g of Fat<br /> • 68g of Protein<br /> • 9g of Carbs<br /> - beef shank, medium carrots, campari tomatoes, medium onions, garlic, chicken broth, water, tomato sauce, apple cider vinegar, Spices: salt, crushed red pepper, whole bay leaves, basil, parsley, [...]

Buffalo Chicken Soup

2018-02-19T16:21:24-05:00By |

Buffalo Chicken Soup - <strong>Macros per serving:</strong><br /> • 563 Calories<br /> • 32.5g of Fat<br /> • 57g of Protein<br /> • 4g of Carbs<br /> - celery, carrots, chicken breasts, butter, chicken broth, cream cheese, heavy cream, Frank's Red Hot sauce, salt, thyme, cayenne, First, set your carrot and celery to cook in [...]

Split Pea Soup

2018-06-27T12:28:45-04:00By |

Split Pea Soup - <strong>Macros per serving:</strong><br /> • 524 Calories<br /> • 15g of Fat<br /> • 49g of Protein<br /> • 42g of Carbs<br /> - onions, carrots, garlic, butter, ham, split peas, chicken broth, salt, thyme, parsley, pepper, cayenne, , Start by rinsing your split peas in a strainer to wash away [...]