Keto Nutella

2019-06-18T10:36:04-04:00By |

Keto Nutella - <strong>Macros per 2 tbsp:</strong><br /> • 162 Calories<br /> • 15g of Fat<br /> • 3g of Protein<br /> • 2g of Carbs<br /> - hazelnuts, cocoa powder, coconut oil, heavy cream, water, vanilla extract, So Nourished erythritol sweetener, liquid stevia, salt, , Preheat your oven to 325ºF.; Take a dry cookie [...]

Shrimp Scampi

2017-02-15T05:50:05-05:00By |

Shrimp Scampi - <strong>Macros per serving:</strong><br /> • 390 Calories<br /> • 24g of Fat<br /> • 36g of Protein<br /> • 3g of Carbs<br /> - large raw shrimp, onion, garlic, butter, olive oil, heavy cream, parmesan, spinach, To start off, place your shrimp in a bowl of cold water and let them defrost. [...]

Mini Egg Quiches

2017-03-24T15:34:46-04:00By |

Mini Egg Quiches - 3 mini quiches per serving. Recipe yields 8 servings. <br/ ><br /><strong>Macros per serving:</strong><br /> • 287 Calories<br /> • 21g of Fat<br /> • 17g of Protein<br /> • 4g of Carbs<br /> - eggs, plum tomatoes, mozzarella cheese, pepper jack, sweet vidalia onion, sliced pickled jalapenos, soppressata salami, heavy [...]