Key Lime Cheesecake - <strong>Macros per serving:</strong><br /> • 248 Calories<br /> • 24g of Fat<br /> • 5g of Protein<br /> • 3g of Net Carbs - Crust: almond flour, So Nourished granular erythritol, coconut oil, melted, Condensed Milk: heavy whipping cream, So Nourished Powdered Erythritol, butter, xantham gum, Key Lime Filling: softened cream [...]
"Apple" Cinnamon Chaffle - <strong>Macros per serving:</strong><br /> • 250 Calories<br /> • 21g of Fat<br /> • 8g of Protein<br /> • 4g of Net Carbs - diced jicama (peel removed), So Nourished granular erythritol, coconut oil, cinnamon, nutmeg, ground cloves, vanilla extract, apple extract, eggs, grated mozzarella cheese, almond flour, baking powder, , [...]
Coconut Caramel Bread - <strong>Macros per serving:</strong><br /> • 265 Calories<br /> • 27g of Fat<br /> • 3g of Protein<br /> • 3g of Net Carbs - butter, softened, eggs, riced cauliflower, coconut flour, baking soda, vanilla extract, So Nourished granular erythritol, pumpkin puree, Topping: coconut milk, So Nourished granular erythritol, shredded unsweetened coconut [...]
Zucchini Cookies - <strong>Macros per serving:</strong><br /> • 162 Calories<br /> • 15g of Fat<br /> • 4g of Protein<br /> • 3g of Net Carbs - egg, butter, softened, So Nourished monk fruit erythritol sweetener, vanilla extract, grated zucchini ((skin on is okay)), almond flour, psyllium husk powder ((or xanthan gum)), baking powder, ground [...]
Caramel Pecan Muffins - <strong>Macros per serving:</strong><br /> • 155 Calories<br /> • 14g of Fat<br /> • 4g of Protein<br /> • 2g of Net Carbs - almond flour, vanilla protein powder ((whey)), coconut flour, So Nourished granular erythritol, baking powder, salt, coconut oil ((melted)), egg, coconut milk, unsweetened ((canned)), Caramel Filling: water, So [...]
Cinnamon Roll Cookies - <strong>Macros per serving:</strong><br /> • 78 Calories<br /> • 7g of Fat<br /> • 2g of Protein<br /> • 1g of Net Carbs - butter, egg whites, vanilla extract, almond flour, coconut flour, So Nourished granular erythritol, baking soda, xantham gum, salt, Filling: butter ((melted)), cinnamon, So Nourished granular erythritol, Frosting: [...]
This recipe was created by our friends at Eat Keto With Me.Keto Cinnamon Shake - <strong>Macros per serving:</strong><br /> • 231 Calories<br /> • 26g of Protein<br /> • 4g of Net Carbs - coconut milk, ice, Stevia, ground cinnamon, vanilla extract, vanilla protein powder, , Add all ingredients together in a blender and blend them [...]
Almond Joy Donuts - <strong>Macros per serving:</strong><br /> • 295 Calories<br /> • 27g of Fat<br /> • 8g of Protein<br /> • 3g of Net Carbs - Donuts: almond flour, So Nourished granular erythritol, baking powder, cinnamon, shredded unsweetened coconut, salt, melted butter, coconut milk, eggs, vanilla extract, Glaze: So Nourished powdered erythritol sweetener, [...]
Carrot Cake Chia Pudding - <strong>Macros per serving:</strong><br /> • 231 Calories<br /> • 17g of Fat<br /> • 9g of Protein<br /> • 6g of Net Carbs - chia seeds, unsweetened almond milk, So Nourished granular erythritol, cinnamon, nutmeg, ginger, grated carrot, vanilla extract, plain Greek yogurt, toasted pecans, , Combine the chia seeds, [...]
Fudgy Chocolate Truffles - <strong>Macros per serving:</strong><br /> • 175 Calories<br /> • 17g of Fat<br /> • 3g of Protein<br /> • 4g of Net Carbs - almond flour, So Nourished erythritol sweetener, unsweetened cocoa powder, pinch of salt, butter ((melted)), vanilla extract, Lily's 70% extra dark chocolate bar (chopped), coconut oil, , Whisk [...]
Peanut Butter Chocolate Cupcakes - <strong>Macros per serving:</strong><br /> • 340 Calories<br /> • 30.5g of Fat<br /> • 12.5g of Protein<br /> • 6.5g of Net Carbs - Anthony's Peanut Flour, unsweetened cocoa powder, baking, salt, egg whites, So Nourished powdered erythritol sweetener, powdered Stevia, vanilla extract, butter ((melted)), almond milk ((unsweetened)), peanut butter, [...]
Lemon Sour Cream Muffins Recipe - <strong>Macros per serving:</strong><br /> • 170 Calories<br /> • 16g of Fat<br /> • 2g of Protein<br /> • 3g of Net Carbs<br /> - butter ((divided) ), So Nourished erythritol sweetener ((divided) ), almond flour ((divided) ), coconut flour ((divided) ), sour cream ((full fat) ), fresh lemon [...]
Strawberry Shortcake Recipe - <strong>Macros per serving:</strong><br /> • 345 Calories<br /> • 32g of Fat<br /> • 10g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened)), large eggs ((room temperature) ), So Nourished powdered erythritol sweetener, liquid stevia extract, vanilla extract, almond flour, plain whey protein powder, psyllium husk powder, [...]
Fluffy Waffles with Cinnamon Cream Recipe - <strong>Macros per serving:</strong><br /> • 410 Calories<br /> • 37.5g of Fat<br /> • 9g of Protein<br /> • 5g of Net Carbs<br /> - large eggs ((separated) ), coconut flour, So Nourished erythritol sweetener, baking powder, butter ((melted) ), unsweetened almond milk, vanilla extract, heavy cream, ground [...]
Holiday Fruit Cake Recipe - <strong>Macros per serving:</strong><br /> • 250 Calories<br /> • 21g of Fat<br /> • 7g of Protein<br /> • 7.5g of Net Carbs<br /> - butter ((softened) ), So Nourished erythritol sweetener, ground cinnamon, ground nutmeg, ground cloves, large eggs, vanilla extract, almond extract, almond flour, chopped walnuts, dried cranberries [...]
Snowball Cookies Recipe - <strong>Macros per serving:</strong><br /> • 115 Calories<br /> • 7.5g of Fat<br /> • 2.5g of Protein<br /> • 4g of Net Carbs<br /> - butter ((softened) ), large egg, vanilla extract, liquid stevia extract, walnuts, coconut flour, So Nourished powdered erythritol sweetener ((divided) ), , Preheat the oven to 300°F [...]
Eggnog Cheesecake Balls Recipe - <strong>Macros per serving:</strong><br /> • 205 Calories<br /> • 22g of Fat<br /> • 2.5g of Protein<br /> • 1g of Net Carbs<br /> - Cheesecake Ball Ingredients : cream cheese ((softened) ), So Nourished powdered erythritol sweetener, ground nutmeg, rum extract, White Chocolate Ingredients : cocoa butter, So Nourished [...]
Frosted Sugar Cookies Recipe - <strong>Macros per serving:</strong><br /> • 105 Calories<br /> • 10.5g of Fat<br /> • 1.5g of Protein<br /> • 1g of Net Carbs<br /> - Cookie Ingredients : almond flour, So Nourished powdered erythritol sweetener, coconut flour, baking soda, butter ((softened) ), large egg, vanilla extract, Frosting Ingredients : butter [...]
Pumpkin Roll Fat Bombs Recipes - <strong>Macros per serving:</strong><br /> • 50 Calories<br /> • 5g of Fat<br /> • 1g of Protein<br /> • 0.5g of Net Carbs<br /> - Fat Bomb Ingredients : cream cheese ((softened) ), almond butter, So Nourished monk fruit erythritol sweetener, pumpkin puree, pumpkin pie spice, vanilla extract, Cream [...]
Maple Spiced Pumpkin Ice Cream Recipe - <strong>Macros per serving:</strong><br /> • 150 Calories<br /> • 13.5g of Fat<br /> • 2.5g of Protein<br /> • 4.5g of Net Carbs<br /> - heavy cream, So Nourished monk fruit erythritol sweetener, large eggs, So Nourished Keto Pancake Syrup, ground cinnamon, ground nutmeg, canned pumpkin puree, vanilla [...]
