If you didn't find what you were looking for, try a new search!
Our First Bread Recipe! Plus a huge announcement - we are now offering Weekly Keto Weight Loss Meal Plans delivered to your inbox! We get emails from you guys all the time asking about meals plans, calories, macronutrients and how to make it all easier. Beginning a ketogenic or low carb diet can be frustrating [...]
What is Erythritol the Sugar Alcohol? Erythritol is a low calorie, low carb, gluten-free sugar substitute used by many dieters anywhere they want a little easy, added sweetness. What is it? Erythritol is a sugar alcohol (most molecules whose names end in -ol are classified as alcohols), but this isn’t the kind that can get [...]
Tired of getting jerked around in the search for low-sugar jerky? Turns out, you’re not the only one, and Tillamook Country Smoker decided to rise to the challenge, meet consumer demands, and launch their new product: Zero Sugar Jerky1. As many advocates of a low-carb lifestyle can attest, finding sugar-free and low-sugar snacking alternatives can be [...]
Polina Lopez grew up eating healthy and exercising. Her mother gave her oranges and nuts for sweet treats instead of cookies and ice cream. She’s always valued health, so she was surprised when her doctor told her she had pre-diabetes. The Importance of Reading Nutrition Labels Growing up in Russia, Lopez chose foods that seemed healthy. [...]
In a new effort to appeal to more low-carb, Paleo, and keto dieters, HelloFresh has announced that it has acquired organic food delivery company Green Chef. With three gluten-free certified menus specially crafted to appeal to the Paleo, keto, or vegan dieter, Green Chef's creative minds will now go to work assisting HelloFresh in unlocking [...]
Pumpkin Season is here, once again! It's Fall again but you won't feel it if you step outside in NY. Instead of the usual crisp air and crunchy leaves, we're experiencing temperatures in the high 80's! Still, you can't help but try to be seasonal when you walk into grocery stores and their festive squash [...]
Two flavors, one keto fat bomb. Yes, you read that right, white chocolate on a low carb diet! After a recent purchase of cocoa butter, I was itching to play with it. It smelled amazing! But tasting it right out of the bag (it came delivered in block form in a plastic baggy) reminded me [...]
Vegetarian Deliciousness! Readers of Tasteaholics.com are always asking for more vegetarian options - well here's a great one! Our friend, Hauke, from HurryTheFoodUp.com has decided to share this amazing Keto Grilled Tomato with Apricot Jam recipe with us and we can't stop drooling over it. Meat or no meat, these sound like they will go [...]
Low Carb Breakfast Muffins! We love breakfasts on the go (mostly because we love sleeping in!). Breakfast muffins are one of the most versatile breakfasts we can imagine. They're easy to make, easy to carry, can be tailored to anyone's tastes and store perfectly in the freezer. It's so convenient to make a batch of muffins [...]
Peanut Butter & Chocolate! What's better than peanut butter? Dunking it in melted chocolate. Oh yeah. These no-bake chocolate peanut butter truffles are simple to make and completely irresistible. They're made with only 4 ingredients! Need we say more? Each one is like a serving of your favorite peanut butter but sweeter and more chocolatey. [...]
Low Carb Waffles! We're currently in Florence, Italy, and while it's a little hard to stay low carb, we're doing just fine :). One of the ways we're sticking to our keto diet is cooking at home as much as we can. That means most breakfasts and lunches are made right at home. We have an [...]
High Fat Low Carb Fun! After our delicious new flavored fat bomb recipe, White Chocolate Butter Pecan fat bombs, we were inspired to use our pecans again. The combination of butter and pecan was made for low carb, high fat diets, so we kept going! We were also craving a delicious new dessert...maybe an ice [...]
