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Quick, Keto & Delicious! Warmer months mean tasty berries are in season. And when a fruit is in season, it's not only at its most delicious, it's cheaper and more nutritious! In Martina's new book, Quick Keto Meals in 30 Minutes or Less, she included this gorgeous Keto Skillet Berry Crumble recipe. Among all the [...]
Ice cream made healthy and easy! We've all heard of banana paleo ice cream! But have you ever thought of avocado ice cream? Virtually tasteless, avocado was the key ingredient to making this holiday treat. In honor of St. Patrick's Day and the beautiful weather, we thought it was time to make some keto mint [...]
Hi Tasteaholics fans! We're "The Keto Queens" Lara and Faith! We met in spring 2017 and immediately connected through our mutual love of the ketogenic lifestyle. We teamed up to start www.TheKetoQueens.com, a one-stop-shop for all things keto-related. On our website, we showcase two things: 1) that eating keto isn’t just about bacon and heavy whipping cream, [...]
What Are Macronutrients (Macros)? What are macronutrients? Macronutrients are molecules that our bodies use to create energy for themselves - primarily fat, protein and carbs. They are found in all foods in varying amounts, measured in grams (g) on the nutrition labels. Fat provides 9 calories per gram Protein provides 4 calories per gram Carbohydrates [...]
Classic Grasshopper Pie Made Keto Many of us are fans of the classic dessert called grasshopper pie. While the pie itself is green, it has no other reason to be called “grasshopper”. After all, there are no real grasshoppers in the recipe! So where and when did this delicious, chocolatey, minty dessert begin? Well, the [...]
Classic Combos Are Always a Hit! You can't go wrong with a good peanut butter and chocolate dessert. The two are already naturally low carb friendly so there's not much work you need to do. In fact, most nights, Rami and I enjoy tea with a bit of Lindt 90% Cocoa and a spoonful of peanut [...]
Low Carb, Molten Lava Cake! I hold the record for the world’s largest sweet tooth. It’s been measured! I could eat sweets for every meal of the day and go to bed happy. So when I started eating keto, I obviously cut out sugar altogether and needless to say, I was irritable. But that was [...]
Low Carb Snacks To Your Home! Keto Krate is one of the best tools you can have on a low carb diet! They expertly curate and send full-sized, low carb products to your doorstep every month. Each Keto Krate is full of brands, both new and well-known. The products can range from sweet to savory [...]
Try this low carb pork skewers with Chimichurri recipe! It's that time of the year where everybody is gathering with their family and friends for the ultimate cookout experience. If you are tired of using the grill or just want to serve up something a little different, then pork skewers with chimichurri are the perfect [...]
Christmas Keto Energy Bites Do you need a little extra energy to help you get through this holiday season? I sure do. There is just so much to do around the holidays that there never seems to be enough hours in the day to get it all done. From shopping to wrapping, baking to decorating, [...]
Accio Butterbeer! I've been itching to make this recipe for months! I'm a huge Harry Potter fan, having read all the books multiple times, watched the marathons, visited The Wizarding World twice, seen the NY Exhibition, seen Potted Potter off-broadway, owner of 3 wands and a 5-foot by 6-foot movie poster.... I could go on [...]
A Delicious Keto Chocolate Bar DIY! We are never without chocolate in our house, whether it's dark chocolate for guests, or a treat for us, or low carb bars we find all over Brooklyn stores. We need to have chocolate on hand- always! Dark chocolate is worth keeping around- it's incredibly beneficial and actually full of [...]
