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Privacy SettingsRami Abrams2018-05-24T15:01:50-04:00

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We’re Rami and Vicky Abrams: co-founders of Tasteaholics and So Nourished, creators of the Total Keto Diet app! Keto diet experts, we've authored Keto Diet for Dummies and the Keto in Five cookbook series to help millions of people switch to the keto diet by making it easier, tastier and more accessible to all!

Starting Keto?

The holy grail for keto beginners! Everything you need to know to kickstart your weight loss on the ketogenic diet.

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