Share
Email
Pin
Yum
0
Shares
Asparagus Fries with Chipotle Aioli
Macros per serving:
• 505 Calories
• 49g of Fat
• 7g of Protein
• 4g of Net Carbs
Course
Appetizer
,
Side Dish
,
Snack
Keyword
Healthy
,
Keto
,
Low-carb
,
Paleo
Servings
Prep Time
4
servings
15
minutes
Cook Time
12
minutes
Servings
Prep Time
4
servings
15
minutes
Cook Time
12
minutes
Ingredients
1
cup
mayonnaise
1
tablespoon
tomato paste
1-2
teaspoons
chipotle powder
24
spears
asparagus, medium sized, ends trimmed
1/2
cup
shredded parmesan
2
tablespoons
fresh chopped parsley
1/2
teaspoon
garlic powder
1/4
cup
almond flour
1/2
teaspoons
paprika
2
large
eggs
Instructions
Whisk together the mayonnaise, tomato paste, and chipotle powder in a small bowl and chill for 30 minutes while you prepare the asparagus fries.
Preheat the oven to 425°F and line a baking sheet with parchment.
Combine the parmesan cheese, parsley, and garlic powder in a food processor then pulse to combine.
Add the almond flour and pulse twice then spread in a shallow dish and sprinkle with paprika.
Beat the eggs in a bowl until frothy then pour into a shallow dish.
Dip the asparagus spears in the egg then dredge in the parmesan mixture and place on the baking sheet, spaced close together.
Sprinkle the remaining parmesan mixture over top and bake for 10 to 12 minutes until just tender.
Serve the asparagus fries with the chipotle aioli.
Share
Email
Pin
Yum
0
Shares