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Carrot Cake Chia Pudding
Macros per serving:
• 231 Calories
• 17g of Fat
• 9g of Protein
• 6g of Net Carbs
Course
Breakfast
Keyword
Healthy
,
Low-carb
Servings
Prep Time
4
servings
10
minutes
Cook Time
0
minutes
Servings
Prep Time
4
servings
10
minutes
Cook Time
0
minutes
Ingredients
1/4
cup
chia seeds
1 1/3
cup
unsweetened almond milk
1/2
tsp
So Nourished granular erythritol
1 1/2
tsp
cinnamon
1/4
tsp
nutmeg
1/4
tsp
ginger
1
cup
grated carrot
1
tsp
vanilla extract
1
cup
plain Greek yogurt
1/2
cup
toasted pecans
Instructions
Combine the chia seeds, almond milk, cinnamon, nutmeg, ginger,
erythritol
and grated carrot in a bowl. Stir to combine.
Let the chia seeds soak for about 30 minutes or more, stirring occasionally. The mixture will thicken as the seeds absorb the moisture.
Stir in the Greek yogurt.
Divide between bowls then chop the toasted pecans and use them as a garnish.
Enjoy cold!
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