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Cinnamon Coconut Pancakes Recipe
Macros per serving:
• 380 Calories
• 28g of Fat
• 14.5g of Protein
• 8.5g of Net Carbs
Course
Breakfast
Keyword
Healthy
,
Keto
,
Low-carb
Servings
Prep Time
2
5
minutes
Cook Time
10
minutes
Servings
Prep Time
2
5
minutes
Cook Time
10
minutes
Ingredients
3
large eggs
(separated)
1/3
cup
canned coconut milk
1
tablespoon
coconut oil
(melted)
1/4
cup
coconut flour
1/2
teaspoon
baking powder
1/4
teaspoon
ground cinnamon
Pinch salt
So Nourished Keto Pancake Syrup
(to taste)
Instructions
Separate the egg yolks and whites.
Beat the egg whites to stiff peaks with a pinch of salt in a metal bowl.
In a separate bowl, whisk together the egg yolks, coconut milk, and coconut oil.
Whisk in the coconut flour, baking powder, and cinnamon.
Fold in the egg whites and let rest for 5 minutes.
Grease a large skillet with cooking spray and heat over medium-high heat.
Spoon the batter into the pan and cook the pancakes until bubbles form on the surface.
Flip the pancakes and cook until browned on the bottom. Makes 2 servings.
To reheat, warm in a 350˚F oven for 10 to 15 minutes.
Drizzle with pancake syrup to serve.
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