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Cranberry Roast Pork Tenderloin Recipe
Macros per serving:
• 215 Calories
• 5g of Fat
• 34g of Protein
• 5g of Net Carbs
Course
Dinner
,
Lunch
Cuisine
American
Keyword
Healthy
,
Keto
,
Low-carb
Servings
Prep Time
10
15
minutes
Cook Time
1 1/2
hours
Servings
Prep Time
10
15
minutes
Cook Time
1 1/2
hours
Ingredients
1
(4-pound)
boneless pork tenderloin
2
cups
fresh cranberries
1
small yellow onion
(diced)
1/2
cup
chicken broth
1
cup
unsweetened cranberry juice
(divided)
1/3
cup
So Nourished powdered erythritol
6
whole black peppercorns
4
allspice berries
4
whole cloves
1
(4-inch)
cinnamon stick
salt and pepper
Instructions
Preheat the oven to 450°F.
Season the pork on all sides with salt and pepper then place fat-side-up in a roasting pan.
Sprinkle the cranberries and onion around the pork.
Whisk together the chicken broth and ½ cup cranberry juice then pour it over the pork then place in the oven.
Reduce the oven temperature to 350°F and cook for 15 minutes.
Pour the remaining cranberry juice into a small saucepan.
Stir in the powdered
erythritol
, peppercorns, allspice berries, and cloves then add the cinnamon.
Bring to a boil and stir until the
powdered erythritol
dissolves.
Cook until the mixture reduces to about ¼ cup, about 8 to 10 minutes, then strain and set aside.
When the 15 minutes is up, brush the pork with the cranberry glaze.
Roast for about 1 ½ hours (until it reaches an internal temperature of 145°F), basting with the cranberry glaze every 20 minutes or so.
Remove the pork to a cutting board and let rest, covered loosely with foil, for 10 to 15 minutes before slicing to serve.
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