Share
Email
Pin
Yum
0
Shares
Ham and Cheddar Calzones Recipe
Macros per serving:
• 545 Calories
• 43g of Fat
• 28g of Protein
• 7.5g of Net Carbs
Course
Dinner
,
Lunch
Cuisine
Italian
Keyword
Healthy
,
Keto
,
Low-carb
Servings
Prep Time
4
15
minutes
Cook Time
30
minutes
Servings
Prep Time
4
15
minutes
Cook Time
30
minutes
Ingredients
2 1/4
cups
almond flour
1/3
cup
plain whey protein powder
1/3
cup
coconut flour
1
tablespoon
baking powder
1 1/2
teaspoons
garlic powder
3/4
teaspoon
xanthan gum
1/3
cup
butter
(melted)
3
large eggs
3
cups
shredded cheddar cheese
1 1/2
cups
diced ham
1
egg yolk
(whisked)
Instructions
Preheat the oven to 325°F and line a baking sheet with parchment.
Combine the almond flour, protein powder, coconut flour, baking powder, garlic powder, and xanthan gum in a large bowl.
Stir well then whisk in the melted butter and eggs until it comes together in a dough.
Divide the dough into two pieces and sandwich each piece between two pieces of parchment.
Roll each dough piece into a 12-inch circle then remove the top pieces of parchment.
Top half of each dough circle with shredded cheese and ham, leaving a ¾-inch border.
Fold the dough circles over the fillings and pinch the edges together, crimping them to seal.
Place the calzones on the parchment-lined baking sheet and brush with egg yolk.
Bake for 25 to 30 minutes until the calzones are golden brown then cut in quarters to serve.
Share
Email
Pin
Yum
0
Shares