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How to Make Zoodles
Macros per 100 grams:
• 20 Calories
• 0g of Fat
• 1g of Protein
• 2g of Net Carbs
Servings Prep Time
1serving 5minutes
Cook Time
5minutes
Servings Prep Time
1serving 5minutes
Cook Time
5minutes
Ingredients
  • 1 zucchini
Instructions
  1. Wash your zucchini and trim the ends off.
  2. Using your zoodler, spiralize your zucchini by twisting it into the tool like a pencil into a pencil sharpener. Do this until almost the entire zucchini is spiralized.
  3. Alternatively, you can use a special vegetable peeler with teeth so create your noodles.
  4. The very end up of it may be difficult to fit without hurting your fingers so you should end up with something like this:
  5. Heat up a pan with a bit of olive oil on medium heat and cook your zoodles for about 5 minutes. Use tongs to turn them continuously. The zoodles should be softer but not soggy. Sprinkle with salt and pepper and enjoy with your favorite dish!