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Keto BBQ Sauce
Macros per serving:
• 22 Calories
• 1g of Fat
• .3g of Protein
• 2g of Net Carbs
Course
Dinner
,
Lunch
,
Side Dish
Servings
Prep Time
20
2 Tbsp servings
10
minutes
Cook Time
60
minutes
Servings
Prep Time
20
2 Tbsp servings
10
minutes
Cook Time
60
minutes
Ingredients
16
oz
Rao’s Tomato sauce
4
tbsp
Worcestershire sauce
4
tbsp
apple cider vinegar
4
tsp
liquid smoke flavoring
2
tsp
kosher salt
2
tsp
onion powder
1
tsp
garlic powder
1
tsp
So Nourished Powdered Erythritol
1/4
tsp
chili powder
2
Tbsp
So Nourished Pancake Syrup
(optional)
Instructions
Place all the ingredients in a small sauce pan and stir.
Bring to a simmer over medium heat.
Simmer the mix for 5 minutes.
Use the BBQ sauce on any meat right away or store it in the fridge for up to a month.
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