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You’ll Love Our Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- Keto Overnight Oats - July 20, 2021
- Keto White Chicken Chili Recipe - July 13, 2021
- Keto Cookie Dough Fat Bombs Recipe - July 6, 2021
| Servings: servings |
- 2 cups shredded mozzarella cheese
- 3/4 cup almond flour
- 1 1/2 tbsp cream cheese
- 1 egg
- 1/8 tsp salt
- 1 tsp ground cumin
- 1 avocado, peeled, pitted, chopped
- 1 cup shredded cheddar cheese
- 1 jalapeno, chopped
- 1/4 cup sour cream
- Preheat your oven to 425 degrees F.
- Start by making the tortilla chips. In a large bowl, mix together the shredded mozzarella cheese, almond flour, and cream cheese.
- Place the mix in the microwave and heat on high for a minute. Stir well and then heat for another 30 seconds. Stir well, mixing the melted cheese and almond flour well.
- Add the egg, salt and cumin to the bowl and mix well.
- Scoop the dough onto a parchment lined sheet tray. Place a second piece of parchment on top and then use a rolling pin to roll the dough into a very thin rectangle between the parchment.
- Remove the top piece of parchment paper and then bake the thin dough sheet in the preheated oven for 12-15 minutes or until the dough begins to brown.
- Remove the tray from the oven and immediately cut the dough into triangle chips.
- Once cut, return the chips to the oven to bake for another 4 minutes then let the chips cool.
- Divide the chips between 6 bowls and top with the nacho toppings. Microwave for about 30 seconds per bowl to melt the cheese and then enjoy while warm!
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