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Keto Protein Shake
Macros per serving:
• 385 Calories
• 26g of Fat
• 30g of Protein
• 4.5g of Net Carbs
Servings Prep Time
1serving 5minutes
Servings Prep Time
1serving 5minutes
Ingredients
Instructions
  1. Invest in a good, low carb protein powder! In these cases, the flavor doesn’t matter too much as we’re adding a whole bunch of goodies. We used Now Foods Chocolate Protein Powder, which is 0 net carbs per serving.
  2. In a Nutribullet, combine all the dry ingredients and then add your wet ones. You can choose your main liquid here. Whether it’s water, cream, coconut/almond/cashew milk, make sure it’s low carb. Even in innocent almond milk, some brands pump in a good amount of sugar. Try to buy the unsweetened versions.
  3. Add ice cubes for added thickness and blend for about a minute. Enjoy cold!