NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Keto in Five Cookbooks!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created our Keto in Five ecookbook series which includes Breakfast in Five, Lunch in Five, Dinner in Five & Dessert in Five.
Each ebook contains 30 recipes. Every recipe is made with just 5 ingredients and has up to 5 grams of net carbs. That means you can have seconds of any meal and you’ll still be within your daily carb limit!
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
- Keto Lemon and Toasted Coconut Squares Recipe - June 13, 2019
- Cheesy Ham & Chive Keto Souffle Recipe - June 10, 2019
- Copycat Sausage Egg Muffin Recipe - June 6, 2019
| Servings: |
- 2 cups shredded mozzarella
- 2 ounces cream cheese (softened)
- 1/2 cup coconut flour
- 1 teaspoon dried oregano
- 3/4 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/2 teaspoon baking powder
- 2 large eggs (whisked)
- 12 all-beef hotdogs
- 1 teaspoon sesame seeds
- Preheat the oven to 400°F and line a baking sheet with parchment.
- Combine the mozzarella and cream cheese in a microwave-safe bowl and heat until melted then stir smooth and set aside.
- Combine the coconut flour, oregano, onion powder, garlic powder, baking powder, and eggs in a mixing bowl then stir in the melted cheese until a dough forms – wet your hands because it will be sticky.
- Divide the dough into 12 pieces and roll into balls.
- Roll out each dough ball between two pieces of parchment into 8-inch circles.
- Wrap each dough circle around a hotdog and place on the baking sheet.
- Sprinkle with sesame seeds then bake for 15 to 20 minutes until browned.
Leave A Comment