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Pumpkin Pie Popsicles
Macros per serving:
• 117 Calories
• 11g of Fat
• 3g of Protein
• 2g of Net Carbs
Course
Dessert
Keyword
Keto
,
Low-carb
Servings
Prep Time
12
popsicles
15
minutes
Cook Time
0
minutes
Servings
Prep Time
12
popsicles
15
minutes
Cook Time
0
minutes
Ingredients
1/2
cup
pumpkin puree
1
cup
cream cheese
1/2
cup
unsweetened cottage cheese
1
tsp
pumpkin pie spice
1/2
cup
coconut milk
1/4
cup
So Nourished powdered erythritol sweetener
Instructions
Add all of the ingredients to a blender and puree until smooth.
Let the mix sit for 10 minutes, stirring gently occasionally to release any air that was incorporated while blending.
Pour the mix into popsicle molds and add the sticks.
Place the popsicles in the freezer for about 4 hours or until firm. Enjoy frozen!
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