Tasteaholics

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Seared Tuna Steak Recipe

Macros per serving:
• 255 Calories
• 9g of Fat
• 40.5g of Protein
• 1g of Net Carbs

CourseDinner, Lunch

Servings	Prep Time
2	15minutes

Cook Time

6minutes

Servings	Prep Time
2	15minutes

Cook Time

6minutes

Ingredients

2 (6-ounce) ahi tuna steaks
2 tablespoons soy sauce
1 tablespoon sesame oil
1 teaspoon sesame seeds
salt and pepper

Instructions

Season the tuna steaks with salt and pepper and place them in a shallow dish.
Whisk together the soy sauce and sesame oil then pour over the tuna steaks.
Turn to coat then marinate at room temperature for 15 minutes.
Heat a large nonstick skillet over medium-high heat until hot.
Add the tuna steaks and cook for 3 minutes until seared underneath.
Flip the steaks and cook for another 2 to 3 minutes until done to your liking.
Slice the steaks in ½-inch slices and garnish with sesame seeds to serve.