Check out this quick and easy sloppy joes recipe!
Who doesn’t love a good sloppy joe? There’s something about a perfectly seasoned beef concoction that really gets the tastebuds in overdrive! Of course, keeping it keto-friendly means that we’ll forego the carb-loaded bun, but make no mistake that crisp lettuce leaf is the perfect substitute! That pop of freshness is sure to take the meal to a whole other level!
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The taste is everything in this dish. The mixture of dijon mustard, Worchestire sauce, onion, garlic, and celery really bring the flavor that we’re all looking for. That hint of sweetness is actually powdered erythritol which is NOT a sugar, but rather a sugar alcohol and has the least known impact on sugar levels. You still get that subtle sweetness without the added sugar.
The thing we love most about sloppy joes is that they are hearty enough for a dinner, but cook up fast enough to be enjoyed for a quick lunch. Have kiddos at home? They are sure to love this recipe, too! Add this meal to your weekly menu and you’re sure to satisfy even the pickiest eaters in your life.
In just over thirty minutes you can enjoy your very own low carb sloppy joe. Who says that eating healthy has to be time-consuming? We know just how busy you are and we want to be sure that you have a few recipes that can be whipped up when you’re strapped for time.
If you’ve never tried a low carb sloppy joe then now’s the time! Cook up your very own batch and let us know just how much you enjoy it. There’s so much YUM packed in each and every bite!
| Servings: |
- 1 pound ground beef (80% lean)
- 1 pound medium stalk celery (diced)
- 1 small yellow onion (diced)
- 2 cloves minced garlic
- 3/4 cup beef broth
- 1/4 cup tomato paste
- 2 tablespoons So Nourished powdered erythritol sweetener
- 2 teaspoons Worcestershire sauce
- 1 teaspoon dijon mustard
- salt and pepper
- Cook the beef in a large skillet over medium-high heat until browned, breaking it up with a spoon.
- Stir in the celery, onion, and garlic and cook for 5 to 6 minutes until tender.
- Add the remaining ingredients and stir well to combine.
- Reduce heat and simmer on low for 20 minutes until it starts to thicken.
- Serve the sloppy joes on keto bread or in lettuce cups.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Dinner in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Dinner in Five – 30 low carb lunch recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of the month.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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