Another Ultra Low Carb Recipe, Made Easy!
Since the third (but probably not final!) installation of our “Keto in Five” series is complete, we’re so excited to share one of the recipes with you! We always pick one or two of our favorite recipes from each book and release it into the wild to be tried and tested. This time around, from our Lunch in Five ecookbook, we’re presenting our quick and flavorful Chicken Salad Stuffed Avocado!
We’re huge fans of avocado – it’s low carb, high fat, paleo, gluten-free and all-around delicious. It also acts as a great bowl for various foods, so that’s always a plus. We decided to stuff our handy avocados with some refreshing, low carb chicken salad.
Lunch in Five is full of 30 low carb lunch recipes that can be packed away for work or school or enjoyed right away. Why wait? Each and every recipe uses only 5 ingredients and is 5 grams of net carbs or fewer. This goes for any of our Keto in Five ecookbooks! You could eat one breakfast, one lunch and one dinner from our series and still be below your daily limit! That leaves plenty of room for a lovely sugar-free dessert (if you catch my drift). 😉
4-Week Keto Meal Plan
- 4 Weeks of Delicious Keto Recipes!
- Leftovers and Bulk Preps Included
- Maximize Your Keto Diet's Success
Here’s what Lisa from LowCarbYum.com had to say about the Keto in Five ecookbooks:
I wish I had these easy low carb recipe collections back when I was just getting started on the keto diet. It was tough for me to find simple recipes to get through the day. Try Low Carb makes it easy. I highly recommend the ecookbooks.
Lisa’s just one of thousands of people who’ve enjoyed our Keto in Five recipes. From moms to students to even weight lifters – everyone’s found something they like in the 90 ultra low carb recipes.
We’re giving all our readers a 10% discount when ordering all 3 books at once for a limited time!
For now, enjoy our Chicken Salad Stuffed Avocado – 5 ingredients, 5 grams of net carbs!
| Servings: person |
- 3 oz. chicken breast (cooked, shredded)
- 1 tbsp red onion (diced)
- 1 stalk celery
- 1 medium avocado
- 1/3 cup sour cream
- Cook the chicken breast on low heat until fully cooked. Then shred it using two forks.
- Combine chicken, red onion & celery in a bowl.
- Cut and pit an avocado. Scoop some of the avocado and add it to the bowl.
- Add in the sour cream and season with salt and pepper.
- Toss everything well and then scoop the mix back into the avocado halves.
Loved this recipe? Let us know! Something didn’t quite turn out right? Ask us in the comments below or contact us– we respond to comments every day and would love to hear from you and help you out! And check out all our low carb lunches to learn to make more delicious and healthy meals!
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Lunch in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Lunch in Five – 30 low carb lunch recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy savory french crepes, creamy chowder, mouthwatering casseroles and much more every day of the month.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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