You can’t go wrong with a low carb roasted tomato soup!
Let’s talk soup! Soups are possibly one of the most underrated meals out there. So often, we save our best soup recipes for when we don’t feel our best. And while soups are definitely a great option as a comfort food, they are also a terrific meal to enjoy for lunch, dinner, or something in between!
Roasted tomato soup is not only a low carb solution, but it’s also filled with fantastic flavor. There’s nothing quite like the taste of roasted tomatoes combined with the creamy goodness of a perfectly blended base. This soup is simple, yet has a flavor that is second to none. You simply must try it for yourself.
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One of the most attractive features of this recipe is the fact that it only requires a few essential ingredients. You don’t have to make complicated meals in order to eat healthily. Instead, focus on recipes like this that are easy to make, but have amazing flavor without the carbs.
You may be concerned about cook time. Don’t be! While many other soups may need to simmer all day, this recipe takes less than one hour. Before you know it, you will be sitting down to your very own bowl of deliciousness.
Whether you’re looking for a simple lunch solution, or want soup for dinner, you just can’t go wrong with his roasted tomato soup recipe! It’s a simple mixture of delicious ingredients that also happens to be incredibly satisfying. Try it today and see how quickly you fall in love with this low carb soup!
| Servings: |
- 1 pound fresh tomatoes
- 4 cloves garlic (peeled)
- 1/4 cup olive oil
- 4 cups chicken broth
- 1/2 cup heavy cream
- salt and pepper
- Preheat the oven to 400°F and line a baking sheet with foil.
- Core the tomatoes and place them on the baking sheet with the garlic cloves.
- Drizzle with oil then season with salt and pepper and roast for 30 minutes.
- Transfer the tomatoes and pan juices to a blender and add 2 cups of broth.
- Blend smooth then strain the mixture into a large saucepan.
- Whisk in the remaining chicken broth and cream then simmer on medium heat for 10 minutes.
- Adjust seasoning to taste then serve hot.
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Dinner in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Dinner in Five – 30 low carb lunch recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy unconventional burgers, heavenly steaks, gourmet-style seafood, mouthwatering sauces, sides and much more every day of the month.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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