How to Make Creme Brulee!
There’s nothing quite like the French, mother of all desserts, crème brûlée!
Two completely different textures playing off of one another makes this recipe unique. The base of the dessert is a rich custard usually made of egg yolks, sugar and vanilla. It’s topped with a thick layer of burnt caramelized sugar which hardens when it cools and makes a very satisfying crack when broken with a spoon. In fact, the name crème brûlée translates to burnt cream in French! It’s no wonder people go crazy over it- it’s delicious!
Many people wonder how to make creme brulee at home or if it’s even possible to achieve the same dessert when going sugar-free. Fortunately for us low-carbers, erythritol actually caramelizes quite well! When you apply high heat to it, it will brown and definitely harden upon cooling. We’ve tried this several times (check out our Low Carb Pumpkin Spice Crème Brûlée!) with great success.
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The ingredients are super simple, but the process takes a bit of finesse. That’s why we made a video showing you exactly how easy it is to make this gourmet dessert in the comfort of your own home. Not to mention, it’ll cost you way less and won’t break your keto diet!
Watch our video on how to make creme brulee
over at KetoKrate!
NUTRITIONAL DISCLAIMER
The content on this website should not be taken as medical advice and you should ALWAYS consult with your doctor before starting any diet or exercise program. We provide nutritional data for our recipes as a courtesy to our readers. We use Total Keto Diet app software to calculate the nutrition and we remove fiber and sugar alcohols, like erythritol, from the total carbohydrate count to get to the net carb count, as they do not affect your blood glucose levels. You should independently calculate nutritional information on your own and not rely on our data. The website or content herein is not intended to cure, prevent, diagnose or treat any disease. This website shall not be liable for adverse reactions or any other outcome resulting from the use of recipes or recommendations on the Website or actions you take as a result. Any action you take is strictly at your own risk.
You’ll Love Our Dessert in Five Cookbook!
We believe that the key to success is simplicity and satisfaction with your diet. That’s why we created Dessert in Five – 30 low carb dessert recipes all using just 5 ingredients and 5 net carbs or fewer!
Enjoy strawberry cheesecakes, brownies, coconut cream pies, raspberry Danish cookies and much more every day of the month.
Dr. Rosmy Barrios, MD is an aesthetic medicine specialist whose work focuses on patients who are treated for obesity, metabolic syndrome, and other weight-related issues through nutritional analysis, keto diet programs, and supporting medications.
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