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English Theme Park Takes a Stand Against Sugar

2018-05-28T15:50:48-04:00By |News|

Thorpe Park, a theme park in Great Britain, has adopted a new policy: it is removing full-sugar drink options from their fountain machines. Not all sugary bottled beverages will be leaving, though; guests who wish to purchase bottled Coke Classic or Monster Green Energy Drinks can do so but will be asked to pay an [...]

Hydration & Health

2018-12-11T15:09:01-05:00By |GoingKeto|

Why hydration is important Hydration is one of the most crucial cornerstones of weight loss for many reasons. Water allows you to burn calories efficiently, it flushes the byproducts of fat burning from your system, and it helps you differentiate between hunger, cravings, fatigue, stress, and thirst. Calories from drinks account for 21 percent of [...]

Pumpkin Pie Bites – Keto Fat Bomb Recipe! [VIDEO]

2022-03-25T09:27:46-04:00By |Desserts, Gluten-Free, Low Carb / Keto, Lunch, Quick Bites, Recipes, Snacks, Vegetarian, Video|

Mini Low Carb Pumpkin Pie Bites! If you refuse to believe pumpkin season is over, we're here to help! We thought we had posted our last pumpkin recipe (Pumpkin Pecan Tartlets for Thanksgiving) but we had to squeeze another one in! Yes, it may be December, but we had some pumpkin left that we couldn't let [...]